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CrossFit and Injury: A Physical Therapists Take

by Dr. David Dahl | Mar 5, 2026 | CrossFit, General, Physical Therapy

“As long as people do CrossFit, physical therapists will never lack patients…” I’m just writing what you’re thinking! But I completely disagree! CrossFit has such an interesting history, and a lot of it is seen negatively by gen pop. Remember ‘Uncle Rhabdo’ ?!...

A Physical Therapist Starts CrossFit…1 Year Later

by Dr. David Dahl | Mar 5, 2026 | CrossFit, Exercise Tips, General

I’m coming up on finishing Year 1 of CrossFit and have a lot of thoughts. I find that scribing my feelings and thoughts is most effective in processing things in my life, and I’m sharing this for those who might find this helpful. A bit of background before diving...

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